So Tuesday was my weigh in day and well, it wasn't that great. I lost 0.2 pounds this week. It's hard when you get on the scale and it barely budges at all when you know you have been exercising and eating right. That is what happened this week. But I'm not going to give … Continue reading Going Down, But Feeling High
So today I took a BIG step for me. I joined a gym today. It was my first time in a gym in about 7 years. I have only been in a gym 2 times before today. I never liked gyms. I have always struggled with my self esteem and have never really liked my … Continue reading A Big Step
How do you become comfortable and accepting of yourself?